<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.zakconnor.com/insights</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.zakconnor.com/insights/support-accountability-paradox-new-managers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/af831ff6-98c7-455f-a31a-235f359f8c6c/AdobeStock_268733269.jpeg</image:loc>
      <image:title>Leadership Insights - The Support-Accountability Paradox: How New Managers Can Be Both Supportive AND Demanding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.zakconnor.com/insights/when-to-step-in-step-back-new-manager</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/72cfe859-84bf-4179-a959-4e2e2f0a9b0e/AdobeStock_410581457.jpeg</image:loc>
      <image:title>Leadership Insights - When to Step In vs Step Back as a New Manager: A Simple Decision Framework - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.zakconnor.com/insights/leadership-coach-vs-ai-for-new-managers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/4d92219e-f2d6-49cb-b9fc-59b6fe72f350/AdobeStock_1753636889.jpeg</image:loc>
      <image:title>Leadership Insights - Do New Managers Need a Leadership Coach When AI Tools Exist? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.zakconnor.com/insights/how-to-delegate-effectively</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/02c34416-2ad1-4041-a3df-968ed6a5d795/AdobeStock_648659435.jpeg</image:loc>
      <image:title>Leadership Insights - How to Delegate Effectively: A Guide for New Managers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.zakconnor.com/insights/first-90-days-new-manager</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/e5d37932-c72e-450a-af42-dc7ead3970e1/AdobeStock_486360972.jpeg</image:loc>
      <image:title>Leadership Insights - Your First 90 Days as a New Manager: What to Do and When - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.zakconnor.com/insights/how-to-manage-former-peers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/8b2a2157-f394-4ba6-b955-55378d005cc9/AdobeStock_1802875404.jpeg</image:loc>
      <image:title>Leadership Insights - How to Manage Former Peers After Promotion: A Complete Guide for New Leaders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.zakconnor.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104781616-ZEM8L209EABQAFI2ZOZ0/imgg-demo-qs29Y0Ih.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104781619-EPI4TWEZ3AG1N10L9UIC/imgg-demo-nLRbokBp.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755104781623-DGTAO9NX3OTYBHTTBTMJ/imgg-demo-dr4UJ5bT.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/0fc69bd2-340c-4f80-994d-049eda9cac4d/AdobeStock_507579916.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/904fc4ef-54b0-4e02-86a1-5b225996cdfb/AdobeStock_501115646.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/05cd2648-2dac-4611-aebf-e3f59d5769da/AdobeStock_620316387.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.zakconnor.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/9b617b07-bb09-43d3-abc1-cbe85169d94d/4P4A0609_GEN_edit.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.zakconnor.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/6e96ec20-e388-41ce-9b7b-c2c28d03fb28/AdobeStock_559884210.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/0e9784dd-67c0-4478-bc54-8027a2fb7f58/AdobeStock_500970574.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/31270d6c-514f-4da8-a1fb-451142affdf1/AdobeStock_410295426.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.zakconnor.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.zakconnor.com/individual-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/93cf5e0e-6308-491c-b89e-f085c647f704/AdobeStock_486360972.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/e45a7455-eea2-49d5-9e36-beb6bf359745/AdobeStock_559884210.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/76a2a738-4dbf-47c7-9d8e-60c50cb11d8d/AdobeStock_509914601.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/52c89b2b-c74f-42b4-abce-da5eb114d5a8/AdobeStock_456933165.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6848566e0b49d2052f4e8a33/49f1c058-7e19-4d42-b6af-139c333faf7a/AdobeStock_1541726615.png</image:loc>
    </image:image>
  </url>
</urlset>

